It’s a proven FACT: worrying has never helped anyone. Whenever we worry about something, we aren’t actually doing anything about it. Worrying means we’re just going to sit back and wait for bad things to happen. We worry about what those bad things are and what they’re going to do to us. The only more useless thing to do besides worry about what’s going to happen, is worrying about what else you could’ve done.
Let me teach you a simple meditative chant that will help you better deal with worrying, and the haunting stress that disables you – “Fuck it.” Anytime you have a question about something you are worrying about, use this empowering psalm aloud to guide your spirit and mind to a better place. It may take the discipline of a seasoned Buddhist monk, but repeat it anytime another question is asked about your worries. With practice, the tantra becomes an intuitive response, deflecting the negative energies almost immediately. Because once you are free from worry, you can now actually THINK about your impending misfortune and DO something about it.
The BEST time to save your ass is NOW.